Energy, Recovery and Strength Our Fushion creatine was created to maximize your creatine uptake while taking care of your recovery and energy needs after a hard training session by increasing explosive energy, ATP energy and overall power. Creatine is used in intense weight training and endurance activities to fuel your body to push harder, go faster, and recover quicker. Creatine is especially key for muscle strength, overall endurance, and recovery making you stronger for your next session, Fushion Creatine includes dextrose which causes an insulin spike in order to transport the creatine into the muscles, and in the process is aided by Taurine, an insulin mimicker. Each serving of our Fusion Creatine brings you 5g of pure 100% creatine ,41g of carbs, glutamine peptides for increased strength and recovery. Ideal for your post workout drink.